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20 Oct 2018 12:49 PM
20 Oct 2018 12:49 PM
20 Oct 2018 01:33 PM
20 Oct 2018 01:33 PM
Excellent suggestion @Former-Member
I had a shocker night's sleep last night, couldn't sleep past 4am.
Went to yoga class this morning, what a stretch...
I'm going to monthly MH support group meeting in a few hours, that might help.
I need a massage, but don't see how I can fit that in.
Adge
22 Oct 2018 06:32 PM
22 Oct 2018 06:32 PM
I went to a party and had a great time catching up with friends, new and old. Just what I needed after a HORRIBLE week!
22 Oct 2018 06:32 PM
22 Oct 2018 06:32 PM
22 Oct 2018 07:25 PM
22 Oct 2018 07:25 PM
Having a rough trot? Do you want to update your thread @Jkate?
22 Oct 2018 08:32 PM
22 Oct 2018 08:32 PM
@Former-Member
Yeah bit of a rough time, back to the stage of being looked at like you are the most hated person in the world and being yelled at for simple things like yawning. He went ballistic the other night over nothing at all, to the point of him threatening to run away again.
23 Oct 2018 04:09 PM
23 Oct 2018 04:09 PM
26 Oct 2018 04:42 AM
26 Oct 2018 04:42 AM
Throughout this thread there are some tips about how to ensure we keep on top of our own mental health aka "self care".
26 Oct 2018 09:24 AM
26 Oct 2018 09:24 AM
Welcome to the forums @sunflowers 👋🌻
26 Oct 2018 09:35 AM - edited 27 Oct 2018 09:44 AM
26 Oct 2018 09:35 AM - edited 27 Oct 2018 09:44 AM
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