Hot Chocolate Anyone ?

[Shaz51]

 Rode the exercise bike for 2 hrs all up today -- that`s good @outlander, I used to do that years ago , should get back to it -- ha ha got no exercise bike now

busy we did our usually 2 hours clean and then another 4 hours cleaning at another house

The first house , the cat follows me everywhere xx

[outlander]

Haha sometimes i dont ride it for a few days but im really determined to get back down to a healthy weight. The previous meds had a horridic weight gain side effect. You can usually find them cheap second hand but you do quite a lot of cleaning too and thats good exercise.

Aww he/she juat wants to sticky beak and make sure your not lonley

[Determined]

Hi @Shaz51 @outlander + everyone,

We have missed out on this round of airbag recalls @Shaz51, have to say I am pleased about that as I am not a fan of the local dealer, ethics is not high on their list of organisational attributes in my opinion.

We have had the same airbag replaced twice in previous recalls, once just before we bought the car and it was replaced again not long after we bought it under another recall.

[Shaz51]

hello @Tiggeroo

[Determined]

Good luck with that @outlander,

I am under instruction from my gp to get back to a healthy weight here also so on to a strict diet and supposed to be exercising more. We have a treadmill and indoor cycle trainer that I need to be using but putting that off until after my final exam (for this semester), lacking energy and motivation at the moment so it is all going into my studies.

[Shaz51]

yes @Determined, @outlander, I think when i go for my kidney checkup on wednesday , he will be telling me to lose weight or I will get diabetes which i was borderline 6 months ago

[Determined]

My doc is worried about my liver @Shaz51,

More blood tests in 3 months and if diet/ exercise has not improved things I will be referred to a specialist. Pretty big insentive to listen and make the recomemded changes.

[Shaz51]

mr shaz has been told he has a fatty liver @Determined

and me with my kidney , but I think i need to talk to a renal dietician , not a normal dietician

[Anony18]

Hi @Shaz51 👋

2 hours on the exercise bike @outlander ...to me that sounds tiring but healthy too. Good on you! Feel like past year i have put on a bit of weight and i havent been to pilates for weeks so paying for a membership am not going to. Need try get back into it.  

Those airbag recalls. I have gotten so many letters from toyota when i have sent reply saying my car was written off. It frustrates me. But i heard they recalling some Subaru forester ones too! 

[outlander]

Maybe you can get back to pilates soon. Are you still doing tennis ( and i think dancing? ) ? @Anony18