Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,255,609Posts
  • 1,400,000Visitors
Recovery Club

Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My support worker said that to rid himself of the pain of repetitive sin is to look at yourself in the mirror.

 

sad, disgust, and shame image

Re: Worry Room - Get it out, and walk away: No responses please

Bad night tonight  with Mr shaz  

😥😥😥😥😥😥

Re: Worry Room - Get it out, and walk away: No responses please

Tried calling the SANE help centre but chickened out and hung up.

Re: Worry Room - Get it out, and walk away: No responses please

Hi @TheVorticon 

Great to hear you tried to call the SANE Help Centre. Its a very normal experience to dial the number and hang up before or after someone answers. The counsellors say that a lot of people who call reflect the same feeling and sometimes try multiple times before they feel comfortable and ready to speak to a counsellor for the first time.
A handy little tip to ease into the process can be to have some dot points written out for yourself before you call or talk about your interests and things you enjoy. I'd also suggest jumping onto the Help Center Web Chat option first if calling seems a bit daunting at first. The web chat option will allow you to speak to the same counsellors and get a feel for what it is like before you call. You may even want to have a few web chats before you make your first call.
Whatever works best for you. In my biased opinion though, they really are a lovely bunch in the Help Centre Smiley Very Happy
Take care,

Radius

Re: Worry Room - Get it out, and walk away: No responses please

Thanks @Former-Member.

Re: Worry Room - Get it out, and walk away: No responses please

I hate cancer ... the silent unseen killer within!

On top of MI, its just one more battle I need to confront.

One day I want to fight the bastard with everything I've got.

Then it all becomes too much ... and I feel like giving up.

Why even bother?

 

Emelia 😔

 

Re: Worry Room - Get it out, and walk away: No responses please

I feel like everything is my fault and that i should help more or take more responsibility for things. I feel like others troubles and issues are placed on me and expected to be fixed by me even when i should be able to take a step back from it. I cant escape. Sometimes i really wish i had a normal childhood. A normal life.

Re: Worry Room - Get it out, and walk away: No responses please

Why is sh the only way to get relief from these voices in my head?

 

Please just leave me alone.

Re: Worry Room - Get it out, and walk away: No responses please

Feeling really upset after my mum's latest comment about my weight. 

I could handle the "ten tonne Tess" comment. But asking to make sure I wasn't planning on wearing a light colour tomorrow because it shows the how fat I am, while I was currently wearing a light coloured shirt, is a step too ****ing far. Great job. Good luck getting that out of your head without beating it out of there, Vorticon. 

Re: Worry Room - Get it out, and walk away: No responses please

Yes love ❤️ here it too trying hard to diet, sick to death of being called hint names they hurt glad to hear I am not alone

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Resources
Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

Members online

No one is online right now. Hold tight and someone will be along soon.

Lifeline Macarthur

Contact Us