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Re: Carers Hints and tips to Success
  • Author : Shaz51
  • Support : 2
  • Topic : Friends, families and carers
11 Feb 2017 02:24 AM
Community Guide

  • Top ten tips for carers

    Number 3

  • Do physical activities.

 

  • Physical exercises can lower your stress levels, e.g. swim, run or walk in the sunlight.
  • It can help you become healthier and have a better sense of well-being.
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