@The-red-centaur sorry to hear that you haven't slept again. How many days since you slept? Do you keep a sleep diary (I do) so you can keep track of your sleep/no sleep patterns? I have to monitor it closely. If I have 2 days of no sleep I get to my psychiatrist as soon as I can. Any more than that, if the psych couldn't see me, I'd be ringing the CATT team at the hospital. This is because I have bipolar 1 and no sleep for more than 1 day can mean onset of mania.