@tymeYes some things make more sense, like having "Sensory Overload" & needing time to recover - In the light of Autism/ ASD.
So yes it does help to explain, or give reason (backing) for some of my daily Recovery Needs.
Although it also adds another Stigma, or another layer of stigma.
When other conditions I have (labels) like Complex PTSD already carry stigma & negative judgement (attached to them).
Adge