Hi everyone!
Saturdays seems popular in here!
Does anyone else ever struggle with the question of what self care works for you?
Sometimes I have no idea if I'm:
Prioritising rest or bedrotting?
Isolating or carefully choosing my environment?
Exercising to stimulate endorphins or desperately trying to be too tired to think?
Although, tbh, I'm like this in a lot of areas. Anyone else?