i am feeling a little better today

my aches and pains are lessoning

my thoughts are not leading me astray

my emotions are still in check

my thanks to one and all

blessed am i too have found this place

sanctuary from my fears

no bottled up emotions here

no need to hide my tears

freedom to partake in helping others

guidance to those in need

so i thank you all again and again

and hope to be able to pay it back

when you're in a time of need

Thank you