Hot Chocolate Anyone ?

[Faith-and-Hope]

Coming right up @Shaz51 .....

[Shaz51]

oh yes thank you @Faith-and-Hope xx

[Faith-and-Hope]

Are you okay @Shaz51 ?

❤️

[Shaz51]

Yes @Faith-and-Hope, I am Ok , thankyou for asking 

I am just a bit tired

@CherryBomb is a bit worried about me and wants me to look after myself , to take time for me sometimes which is great advice but finding it hard to find the time and when I make time , something always happens

Hope you are ok too my friend @Faith-and-Hope

[Faith-and-Hope]

I've had a bit of a down day today ❎ but it's school holidays, nowhere I have to be, my baby dragons entertaining themselves, ✅ some of them in a bad mood so not good company anyway .....❎  so I am just doing the things I need to do, then being a bit arty to distract myself ✅

I got in a walk on the treadmill today - not my favourite cos I prefer walking by the river looking for dolphins .... but at least I got some exercise in, which is good for improving your emotional balance ✅

There @Shaz51 - more ✅ than ❎, so things are okay .... 😊

[Shaz51]

Thanks @Faith-and-Hope xxxx

yes sometimes we forget , we need to step back and have a look

I've had a bit of a down this afternoon  (X)

We relaxed watching a DVD movie with a doona around us (yes)

Hubby was anxious and upset from being tired (X)

No exercise today (X)

had 3 hours sleep (yes)

Hubby made us lunch (yes)

talked to mum (Yes)

[Karren]

Yes I took my father to give him to a large dog meet to give him something to think about. We found out that large dogs love sledding. Malumuts and Samoyds were harnessed to scooters and bikes and they took off very smartly given the go ahead. One dog was so excited he howled til he could run. A great day. I missed the virtual coffee but Dadon't had a great time and has something to think about 🙂

[Faith-and-Hope]

Wow ... that's so interesting ...

Sounds like you had a good time.

I'm watching History channel tonight - a history of London ....

[Karren]

I hope you get to see your dolphins tomorrow

[Faith-and-Hope]

Thanks @Karren

My Dad is much better this last 48 hours, so there is a good chance I can go down to the river tomorrow ...

🐬🐬🐬