Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
10 Jul 2016 04:39 PM
10 Jul 2016 04:47 PM
10 Jul 2016 04:47 PM
oh yes thank you @Faith-and-Hope xx
10 Jul 2016 04:54 PM
10 Jul 2016 05:09 PM
10 Jul 2016 05:09 PM
Yes @Faith-and-Hope, I am Ok , thankyou for asking
I am just a bit tired
@CherryBomb is a bit worried about me and wants me to look after myself , to take time for me sometimes which is great advice but finding it hard to find the time and when I make time , something always happens
Hope you are ok too my friend @Faith-and-Hope
10 Jul 2016 06:38 PM
10 Jul 2016 06:38 PM
I've had a bit of a down day today ❎ but it's school holidays, nowhere I have to be, my baby dragons entertaining themselves, ✅ some of them in a bad mood so not good company anyway .....❎ so I am just doing the things I need to do, then being a bit arty to distract myself ✅
I got in a walk on the treadmill today - not my favourite cos I prefer walking by the river looking for dolphins .... but at least I got some exercise in, which is good for improving your emotional balance ✅
There @Shaz51 - more ✅ than ❎, so things are okay .... 😊
10 Jul 2016 07:04 PM
10 Jul 2016 07:04 PM
Thanks @Faith-and-Hope xxxx
yes sometimes we forget , we need to step back and have a look
I've had a bit of a down this afternoon (X)
We relaxed watching a DVD movie with a doona around us (yes)
Hubby was anxious and upset from being tired (X)
No exercise today (X)
had 3 hours sleep (yes)
Hubby made us lunch (yes)
talked to mum (Yes)
10 Jul 2016 10:04 PM
10 Jul 2016 10:04 PM
10 Jul 2016 10:16 PM
10 Jul 2016 10:16 PM
Wow ... that's so interesting ...
Sounds like you had a good time.
I'm watching History channel tonight - a history of London ....
10 Jul 2016 10:25 PM
10 Jul 2016 10:25 PM
10 Jul 2016 10:32 PM
10 Jul 2016 10:32 PM
Thanks @Karren
My Dad is much better this last 48 hours, so there is a good chance I can go down to the river tomorrow ...
🐬🐬🐬
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053