@BlueBay .... 💜🌷
I think you might have meant "I do like your posts to me." in that last comment ..... 💕
A walk sounds like a very good idea. Keeping up your self-care is essential to your well-being @BlueBay, and the well-being of your family ....
For a relationship with a therapist to work, you npbed a few essential ingredients. You have to be able to get along with your therapist, but also respect their advice and treatment ..... I am guessing that in seeking other avenues around him, he is not feeling as though you can settle under his advice.
Maybe this is a turning point for you ..... if something is not working for you here perhaps you can try someone else, but even that new person will expect you to be able to settle under their care and follow their advice for you ....
You have learned a lot of strategies that you can apply for yourself .... the classes while you were in hospital ....
Perhaps use this time to practice and consolidate what you have been learning ... ? 💕
Lifeline can help to support you too .... you know that ....
Big hugs ❤️🍒
