having a bad morning

[utopia]

I'm going to take my I wn advice @BlueBay. I'm going to drop my boy off at mums for the family get together. Say hi & then leave and go and sit on my mountain top.
I need some grounding too.

[Faith-and-Hope]

And I am grounding by the river with my dolphins ..... and after that I am going to use the excuse of going food shopping to go and get a foot massage.

Don't want to see WH much today ..... you see ..... we all do this @BlueBay .... they are coping strategies .... emotional management strategies ..... self-care strategies .....

If my hubby was bearing down on me over the finances, I would be in the car and out somewhere to ground myself away from his temper and huff n puff .....

You are important. Take care of yourself. We are walking with you ..... hear us sending you love and concern .... take action over your situation ..... go somewhere peaceful and sit on the ground .... breathe ....

🌸💗💕

[BlueBay]

Hi @Fancy_Pants@Faith-and-Hope@utopia@Change123@Former-Member

I am okay.  I had to get out of the house and off the computer.  It was doing my head in.

I drove to the supermarket and got some stuff for dinner.  Came home and made a tuna dip later on when hubby comes home.  I was about to go out again for a walk but now it's raining.

I am home and jersey girl is right by my side.  Sometimes when things get so tough I just have to get out.  I had the window down in the car and felt the wind in my hair.  

So now - i will put some soft relaxing music on, and lay down for a little while. 

Thanks guys for your picking me up again and encouraging me. xxxxx

ps.  lucky i got the clothes off the line, the rain is coming down now.

[Former-Member]

Hi F &H
How do you tag people from your mobile?

[Former-Member]

I'm waiting to have my stress echo testt.

Thinking of you @BlueBay

[Former-Member]

After my test going to have coffee!☕

[Faith-and-Hope]

@Former-Member

I type the @ symbol then their name immediately afterwards, the same way it come up on a computer or iPad.

🌷💜

[BlueBay]

In hospital my life is one big mess. The CAT team are calling my husband. It's a mess. I am crying in emergency.

[Appleblossom]

Here with you. @BlueBay I hope Mr HuffnPuff starts to value all you contribute.

[utopia]

Glad you are in a safe place @BlueBay.
I'm thinking of you and sending you all my support. ♥♥♥♥